Just one thing is how I get through a week when I’m feeling overwhelmed. When I add 3 tasks to my to-do list for every 1 task I cross off. I just pick 1 task to accomplish each day. I know I can send an email, pay a few bills, or put away the clothes in the laundry basket. If that’s all I get done from my to-do list in any given day, I’m ok with that. And sometimes, just one thing is all we need to get us moving forward in what we want to accomplish.