Monthly Archives: November 2016

Why Are We So Busy?

I’ve been hearing many people talk lately about how busy they are. I’m not sure they’re complaining or enjoying how overwhelmed they feel but it’s said with a tone of ‘I’m overwhelmed and there’s really nothing I can do about it.’

busy, overwhelmed

In our society, it seems like we’re doing something wrong if we’re not busy. If you don’t have every minute full of fun, adventure, play dates, activities, you feel like you’re missing out. But can you sustain that? And is it true? What’s wrong with simply sitting still and watching nature, watching your kids entertain themselves, or letting your mind wander?

Read this blog I wrote several years ago, as I think it still speaks true to this day. You do have more time than you think, but you don’t have to cram that time with every activity possible. It is ok to say no.

And your action for today is to say no to something, cross something off your to-do list that you know you’re not going to get to (or don’t want to do), or simply sit and watch your kids play (or your pets) or watch the sun set. Just sit for a few minutes.

Then call me and let’s chat about where your time is going! Or schedule an appointment.

You Do Have More Time Than You Think!

Preparing for the Holidays Series (Post 4 – Time)

This is the last in my series about the holidays. I’ve been hearing many people talk lately about how busy and overwhelmed they are. We’ll tackle that subject soon. Today, let’s focus on how you are preparing for your holidays! Try these 3 tips. 

  1. Don’t over schedule your holidays. It’s ok to say no to events! When you say no, you’re simply saying yes to something else.
  2. Schedule time for any important family traditions.
  3. Schedule downtime. Put it in your calendar and make some time for yourself to relax or do something that is important to you!

Action item: Get some downtime and your family traditions on the calendar. Hold those dates sacred and say no to anything that interferes.

preparing for your holidaysNow that you have a plan in place for the holidays, I want you to schedule some time after the holidays to think about what worked and what didn’t work. Are there things you’d like to do different next year? Are there things you want to make sure you do again? Write it down and put it somewhere you’ll find it next year (on top of your decorations or as a reminder in your phone). 

Wishing you a fun and happy holiday season! If you need some help figuring out how to spend your time, schedule a call with me or send me a message!

Preparing for the Holidays Series (Post 3 – Gifts)

preparing for the holidaysWe are preparing for the holidays so you can enjoy them! This week we are going to look at gifts. Start shopping soon so you’re not left scrambling for something at the last minute.

  • Make a list of everyone you need to buy gifts for and any ideas you have for each person.
  • Make a plan of when you are going to shop for the gifts. Are there items that need to be mailed ahead of time? (If yes, get started on those first). 
  • Check your gift wrapping supplies. Do you have enough wrapping paper, gift bags, tags, tape, bows?
  • Can you challenge your loved ones to buying experiences instead of things? Memberships to the art museum, trips to a water park, time spent together?
  • Create lists for you and your family of things you want / need. When people ask for gift ideas, it’ll be easy to share.
  • Stock up on host/hostess gifts for any parties you might attend. These could be bottles of wine, homemade cookies or a package of cocktail napkins. 

It’s even better if you can shop throughout the year. At the beginning of the year make a list of gifts you know you will need. Think of people when you’re traveling or spot something on sale. Then have a specific place (a labeled box) somewhere in your house to store these items. And make sure you label them so you remember who they’re for!

Action item: Start a list of people you need to buy gifts for and schedule a day (or 2) to do some gift shopping.

Wishing you a fun and happy holiday season! If you need some help figuring out how to prepare for the holidays, schedule a call with me or send me a message!